My journey into holistic wellness began with my own physical and mental health struggles. After experiencing shortness of breath, fatigue, chest pain, fast heart rate, and some fainting spells, I found myself in the ER having an emergency cardioversion. After many tests and nights in the hospital, I was discharged with a diagnosis of cardiomyopathy and congestive heart failure. I was only 24 years old and a single mother at the time. I faced overwhelming uncertainty about my future, and I was terrified of what would happen to my child if I didn’t win my fight against these conditions.

During this challenging time, I turned to yoga, meditation, and energy healing to find peace and strength. These practices didn’t just help me recover physically—they transformed how I approached my overall well-being, allowing me to find balance and joy even in the face of adversity. This mindset shift allowed me to find and work on other wounds that needed healing as well, like my anxiety and C-PTSD.

This personal transformation inspired me to help others on their own journeys to healing and wholeness through a deeply compassionate and empathetic lens.